ASHTANGA YOGA
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TINA BOCK

is an International Yoga Instructor, Authorized Level 2 Ashtanga teacher by Sharath Jois, and E-RTY. She was born and raised in New Jersey and is currently living in Abu Dhabi with her husband and baby. She has been practising yoga for over 12 years and has just completed her sixth trip to Mysore and eighth trip to India to study yoga. She is a firm believer in always being a student and continually learning from her teachers. Tina has taught courses, teacher-trainings, workshops, Mysore programs, and retreats in over twelve different countries around the globe since 2012. Tina is also passionate about teaching the practice of mindfulness and yoga to children and loves kids yoga.

“a time for a stronger mind and body”

time to learn all about the beauty of ashtanga, it’s philosophy, Mysore style and transitions.
Tina will be here to guide you and devote her attention to you and your needs and objectives.

relax your mind and strengthen every part of you through daily practice and many workshops.
slow down, reset among the nature and set off to this amazing journey with us.

- daily ashtanga yoga
- transitions workshop
- backbends workshop
- vinyasa flow
- yin class
- 2 surf sessions

- 1 ayurveda session
- 1 sound healing meditation
- 1 sunrise meditation with monks
- local trips to waterfalls, plantations, beaches and temples
- daily plant based breakfast + lunch or dinner
- all day juices, superfood shots & fresh fruits

D A T E & T I M E:
postponed due to COVID

L O C A T I O N:
Earthlinks SriLanka*

C O N T A C T:
earthlinks | Tina Bock

*12 spots available. double and single rooms available on a first come first serve basis

If you have any additional questions regarding this event or just need to specify details of your stay, fill the contact form and let us cover all of your needs.

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